{"id":514,"date":"2015-11-29T19:35:18","date_gmt":"2015-11-29T19:35:18","guid":{"rendered":"http:\/\/www.michihenomon.de\/?p=514"},"modified":"2015-11-30T11:32:25","modified_gmt":"2015-11-30T11:32:25","slug":"kata-speziallehrgang","status":"publish","type":"post","link":"https:\/\/www.michihenomon.de\/?p=514","title":{"rendered":"Kata Speziallehrgang"},"content":{"rendered":"<p>Am Samstag, den 28.11.2015, lud der\u00a0<a href=\"http:\/\/www.sv-tora.de\/aktuelles.php\">SV Tora Berlin e.V.<\/a>\u00a0zum allj\u00e4hrlichen Kata Speziallehrgang ein.<\/p>\n<p>In drei Trainingseinheiten wurden zwei Shotokan Katas betrachtet. In der ersten Einheit war Jihon angesagt. Allerdings nicht die originale Shotokan Jion, sondern <em>Jion Okinawa Stil<\/em>. Was f\u00fcr alle Beteiligten aufregend und neu war. Anschlie\u00dfend folgte Gojushiho Dai und deren Anwendung.<\/p>\n<p>Insgesamt 3 Teilnehmer unseres Vereins waren mit am Start und gingen mit vielen neuen Eindr\u00fccken nach Hause.<\/p>\n<p>Vielen Dank noch einmal\u00a0an die Veranstalter.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2015\/11\/WP_20151129_20_10_47_Pro__highres.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-515\" src=\"http:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2015\/11\/WP_20151129_20_10_47_Pro__highres-1024x576.jpg\" alt=\"WP_20151129_20_10_47_Pro__highres\" width=\"584\" height=\"329\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag, den 28.11.2015, lud der\u00a0SV Tora Berlin e.V.\u00a0zum allj\u00e4hrlichen Kata Speziallehrgang ein. In drei Trainingseinheiten wurden zwei Shotokan Katas betrachtet. In der ersten Einheit war Jihon angesagt. Allerdings nicht die originale Shotokan Jion, sondern Jion Okinawa Stil. Was f\u00fcr alle Beteiligten aufregend und neu war. Anschlie\u00dfend folgte Gojushiho Dai und deren Anwendung. Insgesamt 3&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,5,12],"tags":[21,44,43,41,40,29,28,36,42,45,39],"class_list":["post-514","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-berichte","category-lehrgange","tag-karate","tag-karate-berlin","tag-karate-oranienburg","tag-kinder","tag-kindersport","tag-oranienburg","tag-shotokan","tag-sport","tag-sport-oranienburg","tag-sv-tora","tag-verein"],"_links":{"self":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=514"}],"version-history":[{"count":3,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/514\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/514\/revisions\/557"}],"wp:attachment":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}