{"id":6638,"date":"2021-01-13T08:01:13","date_gmt":"2021-01-13T08:01:13","guid":{"rendered":"https:\/\/www.michihenomon.de\/?p=6638"},"modified":"2021-01-13T11:09:32","modified_gmt":"2021-01-13T11:09:32","slug":"hometraining","status":"publish","type":"post","link":"https:\/\/www.michihenomon.de\/?p=6638","title":{"rendered":"HomeTraining"},"content":{"rendered":"<p>Unser Karate Sektion k\u00e4mpft gegen den Schweinehund. Das Wohnzimmer wird zum Dojo umfunktioniert und die Katas zur Pr\u00e4sentation und Diskussion aufgezeichnet. Hier mal f\u00fcr euch ein kleiner Eindruck aus unserem Training.<\/p>\n<p>Oss Weiter so.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-6638-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2021\/01\/Michi2020_mp4.mp4?_=1\" \/><a href=\"https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2021\/01\/Michi2020_mp4.mp4\">https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2021\/01\/Michi2020_mp4.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Unser Karate Sektion k\u00e4mpft gegen den Schweinehund. Das Wohnzimmer wird zum Dojo umfunktioniert und die Katas zur Pr\u00e4sentation und Diskussion aufgezeichnet. Hier mal f\u00fcr euch ein kleiner Eindruck aus unserem Training. Oss Weiter so.<\/p>\n","protected":false},"author":1,"featured_media":6709,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,5],"tags":[24,21,43,37,28],"class_list":["post-6638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-berichte","tag-kampfsport","tag-karate","tag-karate-oranienburg","tag-michihenomon","tag-shotokan"],"_links":{"self":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/6638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6638"}],"version-history":[{"count":1,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/6638\/revisions"}],"predecessor-version":[{"id":6640,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/6638\/revisions\/6640"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/media\/6709"}],"wp:attachment":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}