{"id":730,"date":"2016-02-10T22:29:56","date_gmt":"2016-02-10T22:29:56","guid":{"rendered":"http:\/\/www.michihenomon.de\/?p=730"},"modified":"2016-11-11T19:59:36","modified_gmt":"2016-11-11T19:59:36","slug":"bericht-zum-training-mit-sensei-mehnert","status":"publish","type":"post","link":"https:\/\/www.michihenomon.de\/?p=730","title":{"rendered":"Bericht zum Training mit Sensei Mehnert"},"content":{"rendered":"<p>Heute am 10.02.16 hat Sensei Mehnert den Michihenomon e. V. in Oranienburg besucht und den Karateka in 2 1\/2 h viel Wissen vermittelt. Sensei Mehnert hat uns anhand der Heian Katas den Unterschied zwischen der Methodik des Erlernens einer Technik und der Anwendung gezeigt. Durch viele Partner\u00fcbungen konnten wir gleich probieren das Erlernte anzuwenden und haben einen besseren Einblick in die Heian Katas bekommen. Die Karateka sind sehr dankbar f\u00fcr das Training und die Anregungen werden unser zuk\u00fcnftiges Training sehr bereichern.<\/p>\n<p>Oss<\/p>\n<figure id=\"attachment_731\" aria-describedby=\"caption-attachment-731\" style=\"width: 584px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138.jpg\" rel=\"attachment wp-att-731\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-731\" src=\"http:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138-1024x768.jpg\" alt=\"Training mit Sensei Mehnert\" width=\"584\" height=\"438\" srcset=\"https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138-1024x768.jpg 1024w, https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138-300x225.jpg 300w, https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138-768x576.jpg 768w, https:\/\/www.michihenomon.de\/wp\/wp-content\/uploads\/2016\/02\/IMG_0138-400x300.jpg 400w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><figcaption id=\"caption-attachment-731\" class=\"wp-caption-text\">Training mit Sensei Mehnert<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Heute am 10.02.16 hat Sensei Mehnert den Michihenomon e. V. in Oranienburg besucht und den Karateka in 2 1\/2 h viel Wissen vermittelt. Sensei Mehnert hat uns anhand der Heian Katas den Unterschied zwischen der Methodik des Erlernens einer Technik und der Anwendung gezeigt. Durch viele Partner\u00fcbungen konnten wir gleich probieren das Erlernte anzuwenden und&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1,5],"tags":[21,37,29,28,36],"class_list":["post-730","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-berichte","tag-karate","tag-michihenomon","tag-oranienburg","tag-shotokan","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730"}],"version-history":[{"count":2,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":836,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=\/wp\/v2\/posts\/730\/revisions\/836"}],"wp:attachment":[{"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.michihenomon.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}